TESTIMONIALS
Meeting and practicing pilates with Lauren has changed my life! I'm a mom in my 40's with joint problems from an autoimmune condition and I've seen Lauren consistently 2x a week for 4 years. I attribute being able to move as freely as I do and my general body awareness and strength to our consistent sessions together. Lauren is much more than a pilates instructor, she is a physical therapist, and is so knowledgable about the muscular and skeletal systems and so in tune with each of her client's bodies and needs/goals. She is also a wonderful person with infectious positive energy and incredible patience and attention to detail. I'm now doing weight training and playing tennis thanks to the foundation I created and continue to create with Lauren. Lauren is simply the best of the best and I'm beyond grateful to have her as part of my support system.
Marie Feur
Lauren has been my Pilates instructor for over 5 years. She is truly a gifted teacher! I originally started studying Pilates with her after I herniated a disc in my back. My sessions with her were extremely effective in relieving my pain and getting me back to feeling strong again. She's extremely knowledgeable and thoughtful in her approach to Pilates.
Derek Buckner
After just one private PIlates session with Lauren, I was hooked. Thanks to her creative and engaging instruction, I began to understand my body better, feel stronger and actually enjoy working on my core! Lauren is an attentive and thoughtful teacher who makes Pilates approachable and interesting. Her sessions were a true highlight in my busy life as a working mom and always left me feeling limber and strong. Lauren is also incredibly organized, always punctual and a consummate professional with the most calming presence. I can't recommend her enough!